The Food We Eat The Food Programme
This aired on Saturday and is very interesting listening on food and nutrition. Joanna Blythman talking lots of sense again, and Michael Pollan too who I hadn’t heard before. Have a listen, the programme touches on so many things I’m thinking about at the moment.
Our modern Western diet isn’t working, hasn’t worked and will never work to make us healthier.
Other countries are going the same dodgy way, it’s not looking good for China.
Nutrition has become too complicated for us all to keep up with. We don’t need to know everything/if anything about it.
Fats are good. Carbs probably bad.
Lets just get back to thinking about just food.
…….I want to simplify how I eat and cook…….