Giving up sugar. Giving up sweetness. A sugar and sweetness free year. 9 months in. 3 months to go. The facts.

Bee Pollen and Banana

Nine months ago, as you may know I gave up sugar for a year. Continue reading

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Happy Easter – OPEN STUDIO – Refresh and renew

Marbled eggs

Easter. A time of renewal.

I will be moving from my studio, E2 in Hackney Wick in a couple weeks, to where, I have no idea! Continue reading

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What’s in your fridge?

Fridge Continue reading

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The Katering Show – We Quit Sugar – funny, very, very funny!

Please Note: This episode is booze, sugar, gluten, fructose, lactose and personality-free. Continue reading

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How to Chop Ginger Video

Continue reading

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Just do it – Just tried it

JUST Tried it

JUST TRiED IT Graffiti, Hackney Wick, East London, 2015. Continue reading

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Slim spray?!! Say whhattt!! Pllleease!!!

cropped-tulipsmontagefive.jpgOf all the most ridiculous spam emails I get regarding slimming and claims for losing weight quickly, This ‘Slim Spray’ has to take the (low-fat) biscuit for the biggest con so far! See last post…. Continue reading

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Health foods? – Don’t, don’t don’t don’t believe the hype!

Public Enemy – Don’t believe the hype Continue reading

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