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Eat The Seasons
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Brilliant co-operative run by local residents in Hackney Wick, bringing in organic seasonal produce from a farm in Essex.
The Food Assembly
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JUST TRiED IT Graffiti, Hackney Wick, East London, 2015. Continue reading
Of all the most ridiculous spam emails I get regarding slimming and claims for losing weight quickly, This ‘Slim Spray’ has to take the (low-fat) biscuit for the biggest con so far! See last post…. Continue reading
Public Enemy – Don’t believe the hype Continue reading
What brought me to the position of giving up sugar, wasn’t just a spur of the moment idea, a fad diet, or that I intended it to be a quick fix. Far from it. I have been interested in and researching the origins of sugar, the sugar trade (and consequent slave trade), the refining of, uses and consumption of sugar, for quite a while now.
In my last post I mentioned that on my sugar free diet so far this year, I have found it easy to become full, but I crave total satisfaction on taste. By removing sugar, sweetners of any kind (natural or not), alcohol and white flour, I have struggled to get a ‘hit’ or a ‘high’ of satisfaction. Continue reading
Rock sugar, not crack cocaine…..but sugar is possibly as addictive apparently…
So, feeling good that today I am 3 months into my year without sugar! Yay!