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Tag Archives: diet
Giving up sugar. Giving up sweetness. A sugar and sweetness free year. 9 months in. 3 months to go. The facts.
Nine months ago, as you may know I gave up sugar for a year.
JUST TRiED IT Graffiti, Hackney Wick, East London, 2015.
Of all the most ridiculous spam emails I get regarding slimming and claims for losing weight quickly, This ‘Slim Spray’ has to take the (low-fat) biscuit for the biggest con so far! See last post….
What brought me to the position of giving up sugar, wasn’t just a spur of the moment idea, a fad diet, or that I intended it to be a quick fix. Far from it. I have been interested in and … Continue reading
The Food We Eat The Food Programme This aired on Saturday and is very interesting listening on food and nutrition. Joanna Blythman talking lots of sense again, and Michael Pollan too who I hadn’t heard before. Have a listen, the programme touches … Continue reading
A summary on the diet conversations I’ve been having so far……If you’ve never struggled with your weight, you won’t understand this. If you have, you so will.